See Larger Picture The Yoga Experience with shakti mhi Over 4.5 hours of material 5 different classes to choose from Safe for beginners shakti's style is based on the flow of life: working effortlessly, moving beyond the mind, creating endless prana (life energy). This DVD includes bonus interviews and instruction as well as many class options to enhance your home practice. To Purchase The first DVD, The Yoga Experience with shakti mhi, is available through Banyen Books, and Amazon.ca or Amazon.com. © 2007 Here and Now Productions After nearly 30 years of personal practice and teaching thousands of students around the globe, shakti mhi, invites you to join her at her inner sanctuary for 5 inspired sessions of Classical Hatha Yoga. shakti has made Yoga her passion and her life's purpose. Since the age of 14 when she first discovered Yoga she has traveled the world in search of Yoga and Zen teachers who would expand her knowledge of all aspects of Yoga. From living on a Yoga ashram in India, to spending a year in contemplation in a middle eastern desert, as well as taking advanced training at Yoga centres the Bahamas, San Francisco, and Montreal, just to name a few, her knowledge base is extraordinary. Since 1982, shakti has also trained hundreds of Yoga teachers, who are sought after by yoga studios and practitioners around the world. Many of them have gone on to open their own schools internationally. Much of the appeal of her teaching comes from the unique style she has developed over the years. It is simply known as Prana style, after the name of the studio which she founded. With a strong focus on safety, proper allignment, breath control and the intuitive flow of the asanas, shakti teaches the students how to create and retain prana ( sanskrit for lifeforce) while stilling the mind into a meditative enjoyment of the present moment. This DVD is an unfogettable journey into a world of yoga from a truly inspired and inspirational teacher.